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Skier Paula Moltzan In SHAPE Fitness Feature

PaulaMoltzanPaula Moltzan, world-class professional skier and a former patient of Vail orthopedic surgeon Dr. Peter J. Millett, shines on the slopes. Thanks to SHAPE magazine Moltzan shows that she shines in the training studio too. 

With Dr. Millett's assistance Paula made a full recovery from serious shoulder injuries.  Podium successes across the world followed and Paula made the U.S. Ski Team. She is now a serious contender for medals at the 2014 Winter Olympics.

Paula recently teamed up with Shape magazine for a sneak peek at her fitness routine secret - proprioceptive training. Skiers must maintain balance, control, and strength on the mountain. In the Shape article Paula shows how she gains and maintains her stability with plyometric moves.

Dr. Millett and his entire staff are extremely proud of Paula’s continued success.Shape_Magazine

 

See the full story in SHAPE or click here:  Are You as Fit as a Pro Skier?

 

Keep up with Paula Moltzan's continued success on her website:  http://www.paulamoltzan.com

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