YouthPlayingSoccerThe U.S. Center for Disease Control estimates that in the next 25 years at least 71 million Americans will have some form of arthritis, a degenerative condition of the joints, creating pain, swelling and limited movement for sufferers. While aging and the natural wear and tear of the joins can lead to arthritis and subsequent joint pain, there are many prevention techniques that can be implemented to help delay or prevent the symptoms associated with arthritis.

According to Dr. Peter Millett, joint health is something you can’t see with the naked eye, making it a big reason why millions of Americans take it for granted.  He offers tips for maintaining healthy joints in this informative article.

See full article: Tips for Maintaining Healthy Joints

LEARN HOW WE CAN HELP YOU STAY ACTIVE